Pooja Ahuja

The Science of Yoga


Philosophy of Yoga

The reference to the word ‘yoga’ first appears in the most ancient book, Rig Veda, in which it is said that Brahma, the cosmic creator, preached the science of yoga to Hiranyagarbha, the golden womb. In Hindu mythology Brahma, the creator, represents the creativity in the individual and the creative power in the cosmos. In each and every being, there is that cosmic art of creativity, and that cosmic art of creativity is the mythological Brahma of the Vedas, who preached yoga to the people...