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Yoga body vs gym body The practice of yoga usually involves stretching, folding and twisting your body which is helpful in improving working of the circu...
100 Hour Yoga Teacher Training in Rishikesh India : Hari Om Yoga Vidya School offers Yoga Alliance USA Registered 100 Hour Yoga Teacher Training Course in Ri...
yancureofficial on Gab: '"Whatever You do willingly You enjoy, Whatever You do unwillingly, You suffer" - Sadhguru ? , Yan Cure Ayurveda Retreat center ...
Brenda Feuerstein - "Georg’s Legacy" - Philosopher, Yoga and Meditation Teacher, Author, wife of the late Georg Feuerstein J has the honor of talking to...
Professor Surinder Singh is one of the few teachers to introduce Naad Yoga to the West so that all can now benefit from its profound healing properties. In t...
In Bhagvad Geeta ,Lord Krishna had imparted various sacred ways of worship to facilitate attainment of the spiritual abode and blessings. HE tells Arjuna an...
Senior Iyengar Yoga Teacher Manouso Manos has been studying and practicing yo...
Himalayan yoga Association - Yoga Allaince USA Certified - Best Yoga Teacher ...
200 Hour Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga Scho...
If you're seeking to study meditation in India, Mind Flow Harmony Yoga Academy offers comprehensive meditation training programs. Located in Rishikesh, the yoga capital of the world, their...
Does anyone have any book recommendations to learn about the path and spiritual aspects of yoga. I picked up a book called Meditations from the May which really piqued my interest in the spiritual...
https://www.rishikeshyttc.com COURSE DETAILS- Course --> ...
COURSE DETAILS- Course --> 200 Hour Yoga Teache...
300 HOUR YOGA TEACHER TRAINING INDIA 300 HOURS YOGA TEACHER TRAINING IN RIS...
200 Hour Yoga Teacher Training in Rishikesh Mira Yogashala welcomes for those yoga aspirants who want to experience the magic of yoga in their lives and wan...
🌟 Discover Your Inner Yogi with 100 Hour Yoga Teacher Training in Rishikesh! 🌟 Are you ready to embark on a transformative journey that connects your mind...
300 Hour Yoga Teacher Training Course In Rishikesh Residential 300 Hour Yoga Teacher Training Course in Rishikesh, India registered with the Yoga Alliance, ...
Publisher: Yoga Publications Trust/Munger/India (August 19, 2011) ISBN: 978-8186336977 Paperback / Hardcover: 76 pages About: "The first yoga propounded b...
Publisher: Yoga Publications Trust/Munger; 01 edition (January 1, 2006) ISBN: 978-8185787084 Paperback / Hardcover: 957 pages About: This book is the most...
Publisher: North Atlantic Books (June 3, 2014) ISBN: 978-1583947708 Paperback / Hardcover: 416 pages About: The quintessential guide to yoga assisting and...
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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